Recognising Imposter Syndrome & Using It To Your Advantage - with Rachel Lounds

Are you struggling with overwhelm? Or maybe it's a lack of confidence in yourself - the old 'imposter syndrome' holding you back? Today on the podcast, psychologist Rachel Lounds, from The Poschology Collective, is here to tell you that imposter syndrome is not your friend!

One of the most significant barriers in business – and life – is what Rachel calls 'comparisonitis'. If you are comparing yourself to other people - whether online or the success of someone in your workplace – that won't serve you at all!

Instead, the key is to remind yourself that everybody is different. You are unique, and no one on this earth is like you! No one has the skills like you, thinks like you, or can offer what you have. Identifying with yourself and being more comfortable with who you are will stop you from feeling stressed out and negatively comparing yourself to others. 

It's hard. I get it! I've had all the struggles with imposter syndrome, pricing my worth, putting my face 'out there' for the first time. Although, to be honest, sometimes I still battle the old imposter syndrome even though I've had so many successes with my clients over the last several years. But, I guess we never stop growing, and no matter how far we come, the breakthrough is never far away either!

Tune in for lots of great advice and tips on how you can turn imposter syndrome around and use it to your advantage.


Follow Rachel At:

https://www.theposchologycollective.com   
https://instagram.com/pos_chology 
https://www.linkedin.com/in/rachel-lounds/


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She’s The Business Podcast is made by women, for women, bringing you inspiring stories and simple strategies to help you get out of your own way and build a profitable business that allows you to live and work on your own terms. Host Jessica Osborn, a respected marketing leader of 20+ years and two-time entrepreneur, shares insightful bites of her proven strategies each week. Plus, enjoy weekly interviews with other professional women navigating the online business world. You’ll appreciate their honest stories, expert advice and actionable tips on how they're achieving success, while juggling the demands of motherhood. Tune in to learn the secrets to attracting the right clients so you’ll have a business you love to wake up to each morning. She’s The Business is your weekly dose of inspiration and motivation you’re not going to want to miss! Hit subscribe, and get ready to change your life!

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