149 - How To Take Control Of Your People Pleasing And Embody Confidence Without Guilt - With Eloise Tomkins
Ever got frustrated with yourself for saying 'Yes' to things you didn't really want to do?
Or agonising over giving the perfect gift?
Or morphing yourself into so many different personalities that you've forgotten the 'real' you?
Then you might identify as a 'People Pleaser.
It's really common in women and is often talked about as an infliction.... something holding you back from success.
But is it?
What if there are some really great aspects of people pleasing that can be absolutely an advantage - if you knew how to control those subconscious thoughts?
Today I'm joined by psychologist and 'recovered' people pleaser - Eloise Tomkins.
She's the founder of The She Series, a supportive program for women who are feeling burdened by their people pleasing.
In this episode, Eloise explains how to have control of your inner people pleaser... and embody the confidence, assertiveness and peace that brings you the success and joy you crave in life.
You'll also discover:
- What people pleasing presents as in every day life
- Why women in particular have been conditioned to be a people pleaser
- The positive aspects of people pleasing and why you don't need to banish it completely
- How to take control of your people pleasing to experience life with less fear, anxiety and guilt
About Our Guest:
Eloise Tomkins is an Embodiment Coach and expert in psychology helping women develop unshakable self-confidence so they can speak up and quit caring what other people think.
Standing firmly as a leader in a male dominated world, she challenges patriarchy with her bold and unapologetic voice.
When she’s not helping her clients, you can find Eloise learning to paddle board, tending to her indoor plants and finding the best brunch spots.
Connect with Eloise:
Website: www.eloisetomkins.com
Instagram: @eloisetomkins
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