265 - How 15 Minutes A Day Turns Burnout to Balance for High Achieving Women Entrepreneurs

How often do you put yourself first—truly first—when it comes to how you spend your time each day?

If you’re anything like me, your mind is probably racing with to-do lists, business goals, and everything else that “has to” be done.

But what if I told you that by giving yourself just a few intentional minutes—thirty, fifteen, or even five—your whole approach to business and life can shift for the better?

This week, I’m absolutely thrilled to welcome Lesley Logan to the show.

Lesley is the founder of onlinepilatesclasses.com, a platform packed with bite-sized Pilates sessions and genuine connection—and she’s made it her mission to help women, especially those of us used to running on overdrive, truly embrace what it means to prioritise ourselves.

She's not just about fitness routines; Lesley is an advocate for dropping perfection, creating real habits, and making YOU the centre of your schedule (not just your business).

Here’s what we uncovered together:

1. Why is it so tough for high-achieving women to step away from “busy” and actually prioritise fun, rest, and simple self-care?

2. What does it look like to design a business—and a life—that actually lights you up (instead of burning you out)?

3. How do you know what really fills your cup… and how do you start making time for those things, even if you've never done it before?

4. What are some practical, zero-fuss ways to start putting yourself higher on your priority list—even if you think you don’t have a spare minute?

5. And why making these changes isn’t just about you—it’s actually the key to showing up as the best version of yourself for your loved ones and your business.

Whether you think you don’t have time, or you’re just craving permission to try something different, you’ll want to tune in for Lesley’s refreshingly honest, practical take.

Ready to rethink what success really looks like? Listen in—you won’t want to miss this.

About our guest:

Lesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials and the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers. Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.

Connect with Lesley:

Instagram: https://www.instagram.com/lesley.logan/

https://www.instagram.com/opc.pilates/

Youtube Channel: https://www.youtube.com/@OnlinePilatesClasses

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About your host:

Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle.

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